Lower Back Pain Management Workshop for Adults (Mondays)

It is possible to live a quality life with joy despite having a painful condition.
Join our workshop to experience how.

Physical wellness is important in success. Being physically well enable us to enjoy life and do the things that are important to us.

However, having a physical condition, such as pain can impact in our daily functioning and happiness level.

The workshop aims to hand-hold participants to find balance, facilitate positive changes and increase motivation to establish desired lifestyles for better mental resilience, wellness and physical well-being.

Include posture and stretching exercises.

6 weekly sessions of 1.5 hours each.

Apr 2 - May 7, 2018
[ Mon ] - [ Mon ]
10:00 AM - 11:30 AM SGT
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6 Weekly Group Session of 1.5 hour each $480.00
Venue Address
7 Fraser Street Singapore
Mental Resilience for ALL
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